Deep Relaxation

What are brainwaves?

The brain’s activity is measured in brainwaves. Neuroscientists have found that certain waves correspond to certain emotional and mental states. A handy analogy is music, where low-frequency waves are like a steady penetrating drumming rhythm, while high-frequency waves are like the high-pitched, fast-moving flute music.
The brain’s activity changes in response to what we’re doing, and thinking.

  • 1

    Gamma

    Brainwave entrainment puts the brain into a slower, calmer state of activity that is free of internal distractions, so you can do the personal growth
    work you want to do - or simply enjoy profoundly deep meditation.
    Traditional meditation is extremely difficult to master, and you may not reap its many benefits for years or decades. But the InnaPeace technology accelerates your personal growth by giving you a consistent, deep meditative experience every time. It is convenient, enjoyable, easy and can be used by anyone from beginners to highly advanced meditators.

    1

    Gamma

    Brainwave entrainment puts the brain into a slower, calmer state of activity that is free of internal distractions, so you can do the personal growth
    work you want to do - or simply enjoy profoundly deep meditation.
    Traditional meditation is extremely difficult to master, and you may not reap its many benefits for years or decades. But the InnaPeace technology accelerates your personal growth by giving you a consistent, deep meditative experience every time. It is convenient, enjoyable, easy and can be used by anyone from beginners to highly advanced meditators.

  • 2

    Beta

    Brainwave entrainment synchronises the two brain hemispheres. This whole-brain genius thinking results in a greater use of your brain’s amazing capabilities. The InnaPeace brainwave technology allows your brain to work smarter, not harder. You can think of brainwave entrainment as a personal trainer for your brain. The InnaPeace technology will accelerate your personal growth beyond your greatest expectations.

    2

    Beta

    Brainwave entrainment synchronises the two brain hemispheres. This whole-brain genius thinking results in a greater use of your brain’s amazing capabilities. The InnaPeace brainwave technology allows your brain to work smarter, not harder. You can think of brainwave entrainment as a personal trainer for your brain. The InnaPeace technology will accelerate your personal growth beyond your greatest expectations.

  • 3

    Alpha

    Light meditation, contemplation, and rest occur when the brain is in the alpha state. It is the state of mental coordination, calmness, creativity, and intense focus. It is a state where linear and logical thought begin to give way to nonlinear and out-of-the-box thinking. Serotonin and endorphin levels rise in alpha. Serotonin contributes to improved mood, memory, learning, and pain perception. Endorphins contribute to feelings of euphoria, relaxation, and a sense of power and control.

    3

    Alpha

    Light meditation, contemplation, and rest occur when the brain is in the alpha state. It is the state of mental coordination, calmness, creativity, and intense focus. It is a state where linear and logical thought begin to give way to nonlinear and out-of-the-box thinking. Serotonin and endorphin levels rise in alpha. Serotonin contributes to improved mood, memory, learning, and pain perception. Endorphins contribute to feelings of euphoria, relaxation, and a sense of power and control.

  • 4

    Theta

    Daydreaming, deep meditation and dreaming sleep are characteristics of the theta state. In theta, our senses are largely withdrawn from the outside world; however. It is the state of super-learning, memory, intuition and vivid dream-like imagery. Non-linear thought, absence of perception of time, and unbound creativity are present in the theta state. The body continues production of endorphins and serotonin, as well as GABA and HGH which are responsible for healing, and tissue repair.

    4

    Theta

    Daydreaming, deep meditation and dreaming sleep are characteristics of the theta state. In theta, our senses are largely withdrawn from the outside world; however. It is the state of super-learning, memory, intuition and vivid dream-like imagery. Non-linear thought, absence of perception of time, and unbound creativity are present in the theta state. The body continues production of endorphins and serotonin, as well as GABA and HGH which are responsible for healing, and tissue repair.

  • 5

    Delta

    Generated in very deep meditation and dreamless sleep. There is no external awareness when in the delta phase. Delta waves correspond with healing and regeneration and are considered vital for optimal health.

    5

    Delta

    Generated in very deep meditation and dreamless sleep. There is no external awareness when in the delta phase. Delta waves correspond with healing and regeneration and are considered vital for optimal health.

Illustration

The focus of brainwave entrainment is twofold: 

- One, brainwave entrainment puts the brain into a slower, calmer state of activity that is free of internal distractions, so you can do the personal growth
work you want to do - or simply enjoy profoundly deep meditation.
Traditional meditation is extremely difficult to master, and you may not reap its many benefits for years or decades. But the InnaPeace technology accelerates your personal growth by giving you a consistent, deep meditative experience every time. It is convenient, enjoyable, easy and can be used by anyone from beginners to highly advanced meditators.  

 - Two, brainwave entrainment synchronises the two brain hemispheres. This whole-brain genius thinking results in a greater use of your brain’s amazing capabilities. The InnaPeace brainwave technology allows your brain to work smarter, not harder. You can think of brainwave entrainment as a personal trainer for your brain. The InnaPeace technology will accelerate your personal growth beyond your greatest expectations.   

Sharper, faster, whole-brain thinking

Improved memory recallFaster, more thorough learning 

Enhanced creativity (you’ll be astounded at how ideas just come to you “out of the blue”!)

Ability to think outside of your box

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Greatly improved problem-solving skills

Ability to create outside of the perceived limitations of “normal” thinking

Ability to focus and stay focused 

Ability to respond instead of react 

Ability to choose to focus on supportive thoughts

Ability to understand why you see things the way you do; and the ability

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Ability ability to experience emotions without allowing them to rule you 

Emotional mastery leading to improved relationships

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What is brainwave entrainment?

Most people want to experience growth by any means available. Although many experienced meditators prefer to sit in the lotus position and focus their attention on their breath, most meditators use some sort of assistance to get into meditation - some use music, other chant mantras or listen to guided meditation. These are also just tools to help you enter the meditative state. So there is nothing wrong with using sound to help you meditate... which is what brainwave entrainment is: pulsating, repetitive sound! The technology takes away the pressure of possibly not being able to get into deep meditation, and it puts you into meditation consistently, so it delivers meaningful results in a fraction of the time. The advanced meditation skills such as intense focus, a quiet mind and mental, physical and emotional mastery can all be developed once you’re in meditation. Brainwave entrainment just makes it easier to get to that state. Eventually you’ll probably be able to meditate very quickly by putting yourself into the alpha or theta brainwave state on demand. But until then, the InnaPeace technology will teach your brain to go there with no struggle or frustration on your part.